Think about force-field mechanics you've learned so far. Your existing knowledge should get you through this puzzle.
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Free the particle from its initial prison first of all.
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Push a right-arrow into the leftmost force-field to do it.
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You'll have time to think whilst the particle bounces back and forth.
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Think carefully about the order to activate the receivers.
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You'll need to bounce a particle off a force-field to activate one of the receivers, so do that before disabling the force-field.
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Activate the top receiver first.
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There's only one order you can activate the rest at this point.
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Turn off the horizontal force-field, then activate the receiver below it. Finally, use a right-arrow in the right-hand force-field along with the down arrow to activate the last receiver.